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Welcome to Thnx4!

Thnx4 is an online, shareable gratitude journal that helps you “Say Thnx" for the goodness in your life.

The next Thnx4 Gratitude Challenges will begin on June 10, including the Thnx4Nurses Gratitude Challenge, co-hosted by the American Nurses Foundation and the Greater Good Science Center.


How it works:

  • Get started now by creating your Thnx4 account! Then look for more details about your Challenge as June 10 approaches.
  • Once your Thnx4 Challenge begins, you’ll receive a friendly ping every other day for 3 weeks, inviting you to share who or what you’re grateful for and track your day-to-day feelings.
  • After three weeks, we’ll show you how your Gratitude Challenge affected your social and emotional well-being.

Get Started Now